I am honoured to welcome Lassi Laakso as my guest! Our paths crossed in England at St Mary's University in London Twickenham where we both studied the MSc in Strength & Conditioning. Lassi is an experienced athlete and coach in the field of ice hockey and it was a pleasure for me have him on board for this podcast. In this episode we discuss training philosohy, coaching principles and Lassi also gives us insight into his daily responsibilites as Head of S&C at Hockey Club Lugano.

Reach out to Lassi: https://www.lassilaakso.com/ https://www.instagram.com/lassilaakso/

Hi! My name ist Philip Jacobs, I am a Personal and Strength & Conditioning Coach and fascinated by training and movement!

Helping my clients & athletes to increase their performance in their sport and their daily life is my mission.

With my Podcast "TRAIN SMART. MOVE WELL." I want to give insight into the world of sports and training by talking to athletes from different disciplines as well as other coaches and generally people that have inspiring stories to tell.

Do not hesitate to reach out to me:

www.philipjacobscoaching.com https://www.instagram.com/philipjacobscoaching/ https://www.linkedin.com/in/philip-jacobs-/ mail at: info@philipjacobscoaching.com